اlicorice Licorice thyroid treatment
This herb is one of the natural herbs that contribute to the treatment of the thyroid gland, which maintains a balance between the different glands and leads to improved energy and weight in thyroid patients who often suffer from feeling tired or gain and lose weight.. There are also many benefits of licorice for the body as it inhibits the growth of thyroid cancer cells, which makes licorice an effective treatment for thyroid cancer and other endocrine disorders related to flaxseed. Flaxseed
Flaxseed contributes to the treatment of the thyroid gland, as it contains essential fatty acids, the most important of which is omega-3, which is useful in treating the thyroid gland.. In a study conducted by the University of Maryland Medical Center, it was found that consuming foods rich in omega-3 fatty acids, such as flaxseed, helps increase the production of thyroid hormones black walnut. Black Walnut
Black walnut is one of the richest sources of iodine, which rivals seafood because it contains a large proportion of iodine, which is one of the essential nutrients that plays a vital role in treating the thyroid glands and improving their functions.. Also, deficient amounts of iodine in the body can lead to a number of conditions such as chronic fatigue and depression . Span Leaves K
It is known that spinach has many benefits for the body, as it contains many acids and minerals that improve the functions of the various organs of the body, and it also has an effective role in treating the thyroid gland. You can chop spinach and add two tablespoons of olive oil and put the mixture on the neck and leave it for a quarter of an hour And then wash it with warm water.
dandelion leaves
Dandelion leaves are one of the powerful herbs for treating thyroid gland, as it can be taken as a warm drink prepared like tea, or it can be used as a paste with obesity, by crushing the leaves of the dandelion and adding a little fat to it, then this mixture is heated on the fire and not heated, and placed Apply this mixture on the neck after that for a quarter of an hour, and it is recommended to repeat this recipe daily until recovery.
lemon
Lemon is one of the foods that help treat the thyroid gland. Lemon works to strengthen and stimulate the immune system in people with immune disease. It is also used to increase thyroid hormone, and works to regulate it. Lemon can be eaten three times a day, or used as a warm drink..
watercress juice
This juice is consumed at a rate of one to three tablespoons per day, that is, one tablespoon should be taken after each meal designated for the day. This juice can be drunk with milk or water, and the watercress should not be cut before squeezing it, but rather it should be squeezed directly. A full package of arugula can be customized and eaten with main meals الطعام
the Garlic:
Garlic works to reduce neck swelling caused by goiter, as it is recommended to eat it three times a week, and three cloves can be chewed in the morning, or added to various dishes, and it can also be added to lemon juice and parsley.. Stomach pain herbal remedy
Common symptoms of upset stomach and indigestion include : heartburn, nausea, bloating , belching, and bad breath .
If you are prone to stomach pain, irritable bowel syndrome , heartburn or other intestinal disorders, you can treat stomach pain with various herbs and spices .
Stomach pain can be treated with the following herbs :
1. Mint
Mint is usually seen as a tonic for the body, but it also acts as an antispasmodic to the digestive system as it helps relieve gas in the stomach, as a result of which it can calm stomach cramps, soothe indigestion, and relieve Irritable Bowel Syndrome .
Research has found that peppermint oil contributes to alleviating the symptoms of Irritable Bowel Syndrome, as it contributed to relieving more than 50% of symptoms in 75% of those who took it .
You can use fresh mint leaves to make tabbouleh that contains bulgur, parsley, tomatoes, onions, and lemon juice . You can also add fresh mint leaves to juice or iced tea, or prepare a quantity of mint tea .
And if you suffer from heartburn, avoid mint tea because it can irritate the lower esophageal muscle and make heartburn even more .
2. Fennel
Fennel seeds have long been used to relieve heartburn, as well as to soothe colic and gas in infants .
Chop up fresh fennel and then eat it as a side dish. You can add it to soups, stews or salads. It is recommended to eat some fennel seeds after a meal in order to promote good digestion .
3. Ginger
Ginger improves slow digestion, reduces gas, and has the ability to prevent nausea and vomiting caused by pregnancy, motion sickness, chemotherapy, or surgery .
To calm nausea, it is best to add a thin slice of fresh ginger to a cup of soda or a cup of ginger tea .
You can add slices of fresh ginger to main dishes such as bean soup or soup rich in vegetables .
4. Parsley
Parsley helps prevent indigestion and helps reduce intestinal gas production. It is also a diuretic and relieves fluid retention that can cause flatulence .
Parsley is one of the herbs that can be used most in dishes, as you can add it with salads, soups, stews, or pasta dishes .
5. Saffron
Saffron is known to stimulate digestion, stimulate appetite, calm the stomach, and have anti-inflammatory properties .
Crush saffron and use it in rice, with fish, or with chicken dishes or soups .
6. Chamomile
A cup of chamomile tea can help relieve an upset stomach by acting as an anti-inflammatory, relaxing the stomach muscles, reducing cramps and spasms .
7. Cumin seeds
Cumin seeds contain active ingredients that may help reduce indigestion and stomach acids, reduce gas, and act as an antimicrobial .
Mixing 1 or 2 teaspoons of ground cumin in a meal helps relieve stomach upset and bloating .
If you notice that you have persistent stomach problems after eating certain foods or after engaging in certain activities, talk to your doctor about your symptoms .