Essential oils are important and necessary things in every home, other than their benefits in treating many diseases for their anti-inflammatory, antioxidant and anti-microbial properties, they also give an atmosphere of peace and comfort to the home, and give a refreshing atmosphere to family members. Oils useful for the respiratory system: Thyme oil:
It is known about thyme oil
It can remove excess mucus in the airways, eliminate infection and open airways that can worsen respiratory symptoms .
How to use: This essential oil can be added to the vaporizer by 3-6 drops ,
Lavender oil
Contains lavender oil
It has some soothing and anti-inflammatory properties that make it ideal for the respiratory system . It can reduce swelling in the airways and calm muscle spasms, preventing bronchospasm that can cause wheezing. .
How to use: You can add lavender oil to a warm bath and inhale the resulting aromatic vapors deeply, or mix lavender oil with jojoba oil.
eucalyptus oil
It is known to be a demulcent and expectorant that can also break up excess mucus in the respiratory tracts.
It is soothing for infections of the throat and breathing passages
How to use Add 5 drops of camphor oil to the device
tea tree oil
It stimulates an immune system response in the form of excess mucus production in inflamed airways.
Tea tree oil can counteract this injury directly by the body .
How to use :
add five to six drops to a bowl of hot water,.
frankincense oil
It can reduce inflammation in the airways, and prevent allergic reactions by the body. It will cut the mucus and relieve tightness in the chest, promoting normal, healthy breathing, even in the midst of an asthma attack. .
How to use: Many people choose to spread frankincense oil in the air for all-day relief from breathing conditions. A diluted version of this oil (along with coconut oil) can also be applied to your chest at night as it will help you breathe normally throughout the night without interruption while you sleep. .
Clove oil
. It can prevent the respiratory tracts from developing allergies, and this oil relieves muscle tension in the throat as well so that breathing continues without interruption. .
How to use: Clove oil has a wonderful scent, which makes it a popular choice for diffusing it in rooms, as well as for steam inhalation treatments. Some people choose to mix it with a carrier oil (such as almond or olive oil) and apply it to the chest. However, sensitivity to this oil is very high, so never put undiluted oil on the skin .
peppermint leaf oil
Armed with decongestant, antispasmodic, sedative and anti-inflammatory properties. It can open breathing passages and prevent an asthma attack from becoming more severe .
How to use: You can use peppermint oil on your chest to promote respiratory health, or add ten drops of this oil to a warm bath in a steaming bowl for inhalation therapy. .
Chamomile oil
This legendary anti-inflammatory oil is able to calm respiratory inflammation and support the immune system, and does not have any significant catalytic reactions. It can also act as a repellent to get rid of excess mucus from the throat and lungs, making asthma attacks less severe .
How to use :
You can add a few drops of chamomile oil to a cup of hot chamomile drink Oil during a steam inhalation treatment to help you keep your breathing all day long .. Tea tree oil is definitely one of the best essential oils at home due to its antimicrobial benefits. Tea tree oil contains a number of compounds that kill bacteria, fungi, and viruses, meaning that tea tree oil is useful for treating athlete's foot, acne, head lice, cold sores, and preventing skin infections.. Peppermint oil is one of the essential oils that you always have on hand because not only does it smell great, but it also helps relieve pain.. You can use peppermint essential oil to treat a number of health problems. Research has found peppermint oil to be a good natural oil for relieving headaches, improving depression, relieving muscle pain, clearing congestion and soothing skin ailments...
Antibacterial oils:
Lemon essential oil comes in the top list as one of the best scented essential oils for your home that also have medicinal properties.. It removes germs from surfaces and kills bacteria on the skin. Apply 4-6 drops.
Clove essential oil Clove is another essential oil that smells good, and has many therapeutic uses to help improve your health. Contains antimicrobial and antioxidant properties, only 2-3 drops
. .
Oregano Oil Oregano oil is commonly used with carrier oils to help treat and prevent wound infections, studies have shown that oregano essential oil is effective against infection with Staphylococcus aureus bacteria .
Sage oil :
It works to expel parasites, fungi and bacteria from the house and cleanse the general atmosphere of the house by dropping a few drops of oil in the fumigator. 2-4 drops
ginger oil:
It sterilizes the house and has a pleasant smell that helps to expel bacteria from the house and even mosquitoes and bugs can be placed 5 drops
For anxiety, comfort and relaxation:
1. Lavender oil
Inhalation of lavender oil has been shown to improve sleep quality, , specialist in complementary and alternative medicine, which confirmed the positive effect in combating mild sleep disorders 3 drops.
2. Thyme essential oil
Thyme essential oil has anti-inflammatory, anti-fungal, and anti-bacterial properties. It has been proven that when used alone or in combination with other natural health-promoting compounds, it reduces snoring by 2 drops.
Peppermint essential oil . Inhaling peppermint essential oil can aid in rest and relaxation due to its aromatic scent. 2-5 drops
. lemon oil
Lemon essential oil is extracted from fresh lemon peels by cold pressing method. It is great in cases of anxiety and stress 3 drops.
. fennel oil
Fennel essential oil is extracted by crushing the seeds of the fennel plant and then extracting the oil through a process of steam distillation. Helps relax due to its fragrant scent.
. eucalyptus oil
. The leaves of eucalyptus trees are dried, crushed, and distilled to extract the essential oil. The scent of eucalyptus oil can help soften mucus in the respiratory tract, which may help reduce snoring by 2-3 drops..
. vetiver oil
Vetiver essential oil can help you breathe better while you sleep. 5 drops.
. Clove oil
Clove oil is made by distilling the dried flower buds of the clove tree. 1-2 drops.
. sage oil
The use of sage oil before bed contributes to improving its quality at high rates, using 2-5 drops.
. Marjoram oil
Oregano oil is extracted from the aromatic marjoram herb, which belongs to the mint family. It is known that marjoram oil cleans the sinuses and widens the air passages, which helps to breathe better and works well with cases of heavy snoring.
The most important oils to stimulate blood circulation:
Camphor essential oil is characterized by stimulating blood vessels and stimulating blood circulation 5-6 drops ...
Oil Cypress oil is excellent for those who feel tired and weak and exhausted , a tonic for the blood vessels 4 drops ...
Ginger oil The refreshing smell helps the body to be active and it is preferable to put this oil in the morning or in the offices 3 drops ...
Oil Coriander essential is characterized by direct oil entering into the nose and fumigated to Ubar and stimulate blood security procedures and thus stimulate blood circulation 2-4 drops ...
Black pepper oil The pepper plant is characterized by suppressing appetite and stimulating the digestive and respiratory system due to stimulating and revitalizing the blood and therefore if it is placed in the oil, the effectiveness is stronger and by fumigation , the effectiveness of the activity increased 1-2 drops ...
Cumin oil Cumin is a substance that stimulates blood circulation and relaxes the digestive system, applied from 2-4 drops ...
Lavender oil is characterized by the aromatic substance inside it and its wonderful smell that makes it wherever and however it is applied that makes it have benefits, including stimulating blood circulation 2-3 drops
Headache treatment :
Camphor oil is characterized by its strength and aroma that helps relieve pain and stimulates the nerves 2-3 drops
Citrus oils: These oils are great for applying to headaches, as they remove them and help rest and sleep 6 drops of it
Peppermint oil: It is characterized by its strong smell, which inhaled helps relieve headaches, applied by 3 drops
Lavender : It is characterized by giving a feeling of comfort and relieving pain, and it is applied from 2-3 drops
The combination of these oils contributes to accelerating the recovery of the head from headaches, especially migraines. Rose, violet and basil oil :
Basil : helps relieve headaches due to its wonderful aromatic smell. Apply 3-4 drops of oil. 2-3 drops
Nut oil This fruit has many benefits, not to mention its oil, and it has benefits for hair, cramps and pain, and when inhaled, it has the ability to relieve headaches, especially migraines, 2-5 drops.
Jasmine oil Jasmine is distinguished by its essential oil that is used in perfumes and sometimes in sherbets, and from it Jasmine tea is used, which is very comfortable for head problems and headaches, even nervous tension 1-2 drops
.